Western Nevada College has announced their newest fitness class, R.I.P.P.E.D.
R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment.
This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website.
R.I.P.P.E.D is for every-body & every fitness level. Cardio, Weights Fun & Done! Students should plan to eat a snack or small meal about 45 minutes before class, bring a water bottle, towel, and wear exercise clothes and shoes. This is an adult class, great for both men and women, and students aged 14 and up. WNC employees receive a 15% discount!Seniors get a 15% discount! Any question? Call us at (775) 445-4210 or email us at conted@wnc.edu.
Register here at: https://www.campusce.net/wnc/Course/Course.aspx?c=33
